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Key benefits for perimenopausal women: Supports restoration of natural GH pulses that diminish alongside estrogen decline, helping offset fatigue, reduced muscle tone, and metabolic slowdown common in perimenopause Promotes deeper slow-wave sleep by amplifying nighttime GH secretion, addressing the sleep disruption that affects an estimated 40-60% of women during the menopausal transition, per Tyde Wellness Associated with improved body composition including reductions in visceral abdominal fat and increases in lean muscle mass

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Not only in my physical space, but also mentally. ___ Haigh reported from Hartford, Connecticut

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